Thank you for sharing my post Amy, I’m so glad you enjoyed it. And I love your reflections on soothing and moving: I definitely had to learn to soothe myself, and your words made me realise how I’ve added more “move” to my days as well, especially since falling in love with Pilates.
Thank you for sharing my post Amy, I’m so glad you enjoyed it. And I love your reflections on soothing and moving: I definitely had to learn to soothe myself, and your words made me realise how I’ve added more “move” to my days as well, especially since falling in love with Pilates.